There is a story behind this amazing discovery.
After deciding to go another month on this quest, I seriously bombed on the hydration thing. Work was particularly difficult and the day ended up being pretty busy with small presentations during the day.
The day started off a bit awkwardly and I should have known the day would be different. One habit that I had become accustomed to is drinking two servings of water before leaving for work. Totally forgot about it.
Then, I get to work, fill my water bottle so I have my next two servings before lunch. After lunch, another two servings and again in the evening when I return home. Simple as apple pie, easy to follow, and it worked for me.
Not today . . .
Around three o'clock, I'm sitting in my office so thirsty that I could drink a million acres of water. . .
Anyway, . . . I got my water bottle and started walking to the faucet to get my first drink of water. Before I could find the damn thing, I was standing in the hallway talking to co-workers and watching a newborn baby as folks cooed and played with the baby. Totally forgot about the water.
Evening hit and I was tired, severely dehydrated and a little grumpy. By the time I sat down for the night, I was feeling run down and hungry it seemed. I just finished dinner, but I wanted to munch on something. So, I ate some leftover food from the refrigerator.
Food wasn't doing it and my craving for something had been peeking its ugly head around the corner throughout the day. Like a scorned lover, I tired to ignore the cravings and desire to sneak something small, a little chocolate kiss, nothing too big. Maybe a drink of lemonade or a swallow of soda.
The sweets were not bad things in themselves. It was the principle, discipline was required. So, I got the computer to listen to some old songs instead. Typed in YouTube and in the right column, I saw Prince with the Muppets. I turned my head to the side like a inquisitive dog watching something unfamiliar and equally bewildering - Prince in a cowboy hat?
I had to watch it.
After being distracted, laughing hard, and finding myself feeling much better especially after having two tall glasses of water, I cleared my mind for a moment to notice the upside. I needed something to get my attention.
Laughter is a wonderful way of taking a reality check in life.
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