Thursday, March 15, 2012

Going Unnoticed

In the midst of the late winter rains, the emergence of Spring Break and March Madness, switch in time through daylight savings, and the end of winter, situated amongst these events is a well known musical festival called South by Southwest (SXSW).

Hipsters, geeks, urban dwellers, yuppies, college students, marketers, and every kind of individual you might imagine flocks to Austin to hear an assortment of musical artists literally from around the world.

When I arrived in Austin nearly ten years ago, I cannot say that I every heard of SXSW.  As a native son of the Lone Star state, I had become accustomed to the State Fair of Texas, Houston Rodeo, football games, and University Interscholastic League tournaments in academics and sports along with every event common to most cities and towns across the state.  However, after returning to Texas and coming to be a resident of the Violet Crown, I soon learned about what I had been missing.

Over the years, I have attended concerts enjoying mostly hip hop, R&B, reggae, and a few other groups or musicians who likely would not easily fit into any of these categories.  Although there has been pretty much every genre of music represented, I have always leaned to the music that I hold dear and near to my heart.

As I mentioned before, all sorts of people migrate to Austin for SXSW.  So, if you were to come, I guarantee that you will find something here to enjoy.  If not, there is the legendary Austin Rodeo also happening at the same time with their own list of musical acts scheduled throughout the week.

I arose this morning to be reminded that SXSW is about the pleasure music brings to people from across the world and the money needed to finance a global extravaganza with every sort of business represented from the tech world, music producers, entertainers, and promoters to airlines, taxis, pedicabs, and alcohol distillers among others necessary to make this happen.

On a far smaller scale, there are people who remain a bit less visible.  I am not talking about the paid workers behind the scenes, the unsung heroes who make SXSW happen.  I am talking about the man I witnessed walking across my neighborhood picking up cans left by attendees on street corners, alleyways, and on empty lots after party goers had congregated among their friends and strangers alike to hear the latest musical craze.

When the night consumes the cacophony and the walking boots and clamoring shoes subside to the uncanny humid and crisp cool of a Texas March, there are men and women working off the clock, collecting those things we might discard as trash, sometimes muttering to themselves incomprehensibly or silently introspective in the early hours before the next cycle begins.

For me, it is important to pay as much attention to the noise, lights, and commotion that comes with SXSW as it is to notice the other elements working sometimes beyond our awareness.  It may require an interrupted sleep early in the morning before being able to notice.  Even if in the light of day, I would encourage people to look around and see what goes unnoticed and invisible for the many reasons people do from day to day.  It may help to appreciate the little things that make behemoth events like SXSW magical in small ways.

When I arose this morning, I found myself in a contemplative mood partly because it is the day that I check in with my Lifestyle/Health Coach about my progress.  Since cutting sweets and watching my food portions, I have noticed that I have lost about seven pounds so far.  I have exercised irregularly unfortunately even though I am attempting to keep it a priority along with staying hydrated.  It has been forty-four days since giving up sweets.  So far, I see the success every day.  Although the temptation to return to my old ways has crawled back into my thinking on occasion, I have been pleased with the choice to cut sweets.  I am not certain that I will return and have no plans to at this point.  For now, I will be focusing on keeping hydrated and keeping a more regular exercise regiment.

I have not blogged everyday as I had before; however, I have found that making these entries works better when I feel compelled to share my experiences.  It seemed that starting with a daily regiments served its purpose well at the beginning.  If I need to return to something regular, I have blogging among other activities to keep me moving forward.  Blogging will continue to a tool as my disposal when I want to take an opportunity to have an account of the day.
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Thursday, March 1, 2012

Day 30 - Where's the UpSide?

All right, I must have been in the closet for the last ten years to miss Prince's guest appearance on the Muppets Tonight.  Prince did a Hee Haw skit and sang a faintly interesting country song on his geetar.

There is a story behind this amazing discovery.

After deciding to go another month on this quest, I seriously bombed on the hydration thing.  Work was particularly difficult and the day ended up being pretty busy with small presentations during the day.

The day started off a bit awkwardly and I should have known the day would be different.  One habit that I had become accustomed to is drinking two servings of water before leaving for work.  Totally forgot about it.

Then, I get to work, fill my water bottle so I have my next two servings before lunch.  After lunch, another two servings and again in the evening when I return home.  Simple as apple pie, easy to follow, and it worked for me.

Not today . . .

Around three o'clock, I'm sitting in my office so thirsty that I could drink a million acres of water. . . 

Anyway,  . . . I got my water bottle and started walking to the faucet to get my first drink of water.  Before I could find the damn thing, I was standing in the hallway talking to co-workers and watching a newborn baby as folks cooed and played with the baby.  Totally forgot about the water.

Evening hit and I was tired, severely dehydrated and a little grumpy.  By the time I sat down for the night, I was feeling run down and hungry it seemed.  I just finished dinner, but I wanted to munch on something.  So, I ate some leftover food from the refrigerator.  

Food wasn't doing it and my craving for something had been peeking its ugly head around the corner throughout the day.  Like a scorned lover, I tired to ignore the cravings and desire to sneak something small, a little chocolate kiss, nothing too big.  Maybe a drink of lemonade or a swallow of soda.  

The sweets were not bad things in themselves.  It was the principle, discipline was required.  So, I got the computer to listen to some old songs instead.  Typed in YouTube and in the right column, I saw Prince with the Muppets.  I turned my head to the side like a inquisitive dog watching something unfamiliar and equally bewildering - Prince in a cowboy hat?  

I had to watch it.





I started laughing at the irony of the situation. Prince, the godfather of sugar walls, the only man who could get away with singing a quasi-punk/funk song about incest, wear high heels, and during the last years of his career find himself a guest on the Muppets Show.  I'd seen everything.

After being distracted, laughing hard, and finding myself feeling much better especially after having two tall glasses of water, I cleared my mind for a moment to notice the upside.  I needed something to get my attention.

Laughter is a wonderful way of taking a reality check in life.

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